Combine: 1/2 cup corn flake crumbs or bread crumbs. 1/2 cup Parmesan cheese, 2 tbs. chopped fresh parsley, 1/4 tsp. garlic salt, 1/4 tsp. pepper. Set aside.

Dip boneless, skinless chicken breasts in Italian salad dressing. Dredge in bread crumb mixture. Place chicken in 13x9 baking pan coated with cooking spray. Bake, uncovered at 350 for 45 minutes.
232 Calories per serving

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